Run Lift Mom

S3E44: Be Your Own Health Advocate with Shanna Zaharris of At The Core

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Full show notes: runliftmompod.com/why-is-it-important-to-be-your-own-best-health-advocate/

Connect with Shana here: http://shannazaharis.com

Freebies and Facebook group: https://linktr.ee/shanna.zaharis 

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  • runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)

    • Connect with me:

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