Run Lift Mom

S3E45: Community Fitness & Gym Shyness with Wendy Kleinke

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Complete show notes: https://runliftmompod.com/why-is-community-important-in-fitness/

  • Wendy's Facebook community for fitness professionals: https://www.facebook.com/groups/liftedcommunity/
  • Wendy on Instagram: https://www.instagram.com/fitnesssolutionswithwendy/ 

    • This show is possible with partners:

    • runliftmompod.com/factor (Save $90 off your first 3 weeks with NEWTOFACTOR90)
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    • aloette.com/runliftmom (use code RLM for 15% off anything!)
    • runliftmompod.com/factor
    • runliftmompod.com/instacart
    • runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)

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