This solo story gets personal: Ivna interviews Ksenia about the behind-the-scenes chaos (and beauty) of trying to build a meaningful, sustainable yoga business while raising a toddler full-time.

We cover what it's like to feel like you're falling behind - and also exactly where you're supposed to be. Plus, we end with a tangent on Zumba, mindful movement, why yoga is the perfect antidote to academic stress, and how it supports scientists beyond just stretching.

Listen if you're:
 → A scientist or academic feeling burnt out
 → A parent trying to stay true to yourself
 → Curious about yoga’s real-world impact on stress and productivity

🎧 Tune in for messy truths, honest laughs, and some serious real-talk on juggling roles and reclaiming purpose.

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📆 Ksenia's next free online Co-working + Yoga session: Friday, June 27, at 2 pm CEST
📩 Sign up here: https://shantiscienceyoga.lpages.co/co-working-yoga/

Don't forget to like, follow, and share our podcast! We'd love to hear your thoughts and questions, and if you have ideas for future episodes, drop us a line.

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