“Change is tough – there’s so much uncertainty, fear, anxiety…it’s all so stressful!”

This is the narrative we tend to hear when folks describe times of change. Yet, there’s a part of us that knows change is inevitable. Many of us also recognize that change is required if we want to innovate, grow and evolve. So how can we recognize the challenges that change brings to our lives while also shifting our perspective to understand that it also brings us opportunities? In this episode, we dig into this topic further and provide some actionable tips to help you shift your mindset and view of change from “threat” to “opportunity.”

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Music by, Purple Planet