What do you consume in a day? You probably think about food and purchases, but what about consumption of time and information? Jen and Steve talk about the mindless consumer culture that is making us complacent and robotic, "stuck" in unhealthy lives. Listen to discover how to fight this consumer complacency. This episode might just be what you need to consume today.

Article and Book References:

Lessons From the Badass Muscular Neurologist

Amusing Ourselves to Death

Mindless Eating

Your Money or Your Life

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