A quick digress chatting about the benefits of slow media, then a recap on the manifestation steps so far. Then I discuss how control impacts how well we can manifest and the blocks it can create. The ripple effect of trying to control the outcome can in fact, pull us further from our objective. References: <a href="https://open.substack.com/pub/alignwithalex/p/manifesting-step-3?utm_campaign=post-expanded-share&utm_medium=post%20viewer" rel="noopener noreferrer" target="_blank">Substack article on manifestation - Step 3</a> <a href="https://www.netflix.com/gb/browse/genre/81398312" rel="noopener noreferrer" target="_blank">Netflix </a><a href="https://www.alignwithalex.uk/align-with-you" rel="noopener noreferrer" target="_blank">Align With You meet up</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A quick digress chatting about the benefits of slow media, then a recap on the manifestation steps so far. Then I discuss how control impacts how well we can manifest and the blocks it can create. The ripple effect of trying to control the outcome can in fact, pull us further from our objective. References: Substack article on manifestation - Step 3 Netflix Align With You meet up Hosted on Acast. See acast.com/privacy for more information.

A quick digress chatting about the benefits of slow media, then a recap on the manifestation steps so far. Then I discuss how control impacts how well we can manifest and the blocks it can create. The ripple effect of trying to control the outcome can in fact, pull us further from our objective. References: <a href="https://open.substack.com/pub/alignwithalex/p/manifesting-step-3?utm_campaign=post-expanded-share&amp;utm_medium=post%20viewer" rel="noopener noreferrer">Substack article on manifestation - Step 3</a> <a href="https://www.netflix.com/gb/browse/genre/81398312" rel="noopener noreferrer">Netflix </a><a href="https://www.alignwithalex.uk/align-with-you" rel="noopener noreferrer">Align With You meet up</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S3:E6 Blue Skies, Hard Frost

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mental Health

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Spirituality

Philosophy

Hosted by Alex Howarth, It’s Probably Me is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter. Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday. New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Alex Howarth,&nbsp;It’s Probably Me&nbsp;is your short, thought-provoking escape into self-exploration and mindset shifts. With 2-4 bite-sized episodes each week (5-15 minutes long), Alex unpacks everyday experiences, exploring how we can navigate life with more ease, awareness, and balance. What started as chats on dog walks has grown into a space for reflection, self-discovery, and real conversations about the intersection of yoga philosophy, modern psychology, and well-being. With nearly 20 years in the wellness industry and 15 years of teaching yoga, Alex blends ancient wisdom with practical tools to help you shift your mindset and make daily life just a little bit lighter.Expect relatable stories, thoughtful questions, and simple strategies to help you find more ease in the everyday.New episodes drop multiple times a week—because self-growth shouldn’t be a once-in-a-while thing. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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S3:E6 Blue Skies, Hard Frost

S3:E6 Blue Skies, Hard Frost