Sometimes the best way to learn about racing is to run a race, and after the recent Thunder Rock 100 miler, I have plenty of advice to share. In this episodes I share what went right, what went wrong, and wrap up season 3 with stories from the trail. Quick Note: There are audio issues in this episode. Sorry about that! I promise to have it fixed for the next one.

Sometimes the best way to learn about racing is to run a race, and after the recent Thunder Rock 100 miler, I have plenty of advice to share. In this episodes I share what went right, what went wrong, and wrap up season 3 with stories from the trail. Quick Note: There are audio issues in this episode. Sorry about that! I promise to have it fixed for the next one.

S3|E6 Racing Lessons from a 100 Mile Ultramarathon

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

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S3|E6 Racing Lessons from a 100 Mile Ultramarathon

S3|E6 Racing Lessons from a 100 Mile Ultramarathon