Today on the show, we'll hear from Melissa Templeton, the lead instructor at the Heritage Black Belt Academy. We talk about how taekwondo helps build confidence and perseverance for life!

S3E6: Taekwondo and perseverance with Melissa Templeton

There has been a longing in me that recently was awakened by talking with a number of awesome men who have helped breathe a new sense of adventure into my heart. We must stop using the excuse of having kids and a mortgage to hold us back from a life filled with adventure. I want to share their stories (and more) with you, along with weekly challenges with your friends and family! I want to encourage you to live adventurously every day through a mix of casual, critical, and crucial adventures.

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S3E6: Taekwondo and perseverance with Melissa Templeton

S3E6: Taekwondo and perseverance with Melissa Templeton