In this episode, we take a closer look at natural approaches that may help people living with IBD. From dietary changes and probiotics to actual natural medicines, we explore what the research says, what's commonly recommended, and where caution is needed. Join us as we discuss how natural remedies can complement traditional treatment plans and support overall gut health...
Here is our sources!
⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC6428516/⁠ ⁠
https://www.healthline.com/nutrition/manuka-honey-uses-benefits⁠
 ⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC6613335/⁠ ⁠
https://pmc.ncbi.nlm.nih.gov/articles/PMC4597830/⁠⁠
https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic⁠  

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