In today's episode, Carmen interviews Dr Kylie Anderson, who is the business owner of FOHER Co, the very first women's specific triathlon apparel brand in Australia. During their conversation, they delve into how Kylie manages to balance her training for an Ironman event, running her successful business, and being a single mother. Furthermore, Kylie sheds light on her personal experience with perimenopause, which is a stage in women's health that often gets ignored. I hope you enjoy today's episode.

Kylie @hellofredbird @foherco

Carmen @the.fat2fit.mama

Podcast @rhapsodic.podcast

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