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S3E7. The Funny Thing About Stress with Kay Frances
Kay Francis is a professional keynote speaker and the author of the book The Funny Thing About Stress: a Seriously Humorous Guide to a Happier Life. Laughter is one of the best coping mechanisms in dealing with stress. According to an article published by the Mayo Clinic in April 2019 titled "Stress relief from laughter? It's no joke" when it comes to relieving stress, more giggles are just what the doctor ordered.
To learn more, and for the complete show notes, visit: petermargaritis.com
Resources:
Change Your Mindset is a production of Crate Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Peter Margaritis, CPA & C-Suite Radio
4.8
3939 ratings
Kay Francis is a professional keynote speaker and the author of the book The Funny Thing About Stress: a Seriously Humorous Guide to a Happier Life. Laughter is one of the best coping mechanisms in dealing with stress. According to an article published by the Mayo Clinic in April 2019 titled "Stress relief from laughter? It's no joke" when it comes to relieving stress, more giggles are just what the doctor ordered.
To learn more, and for the complete show notes, visit: petermargaritis.com
Resources:
Change Your Mindset is a production of Crate Media
Learn more about your ad choices. Visit megaphone.fm/adchoices