In this episode of The Way Forward, Better Moody takes on full comedic style storytelling as she reveals the real superpower: saying no.

From toddlers who shout it with their chest, to teenagers who test it with wild requests, to the Army where “no” and where that could lead— this episode explores every variation: nope, nah, nah bruh, hell no, and even the Exploding Kittens NOPE card.

But here’s the twist: every no is also a yes. A yes to sanity, to peace, to freedom from potluck potato salad at 2 a.m. Because the power of no… is really the power of yes.

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

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