In the eighth episode of this season, we dive into Untangling Emotions by Alisdair Groves. The book tackles the complex topic of emotions, emphasizing that our emotions ultimately flow from our hearts. To truly deal with and untangle our emotions, we need to better understand our hearts and align them with who God is—what He loves and what He hates.

In this episode, we explore how Alisdair helps us do just that, and we discuss practical ways to help ourselves and others manage emotions in a way that glorifies God.