Join us this week as we discuss managing pain and anger!

Tip Our Hats:

Jason Bolden and Adair Curtis

Styling Hollywood on Netflix!

IG: @stylinghollywood

Frederick Murphy

The American South as We Know It Documentary

IG: @historybeforeus

Resources:

Feelings Wheel Chart PDF

http://feelingswheel.com/

https://www.loyola.edu/-/media/department/counseling-center/documents/emotional-feelings-wheel.ashx?la=en

Rumi Poem -

https://www.goodreads.com/quotes/101599-for-ages-you-have-come-and-gone-courting-this-delusion

Email us questions for the “Question of the Day Segment”:

[email protected]!

Hats Off Podcast Social Media Kit:

https://tinyurl.com/ycq8wncm

Courtney’s Tedx Talk “Woke and Well”

https://youtu.be/Vb0YSNd_M8E

Follow Us!

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IG: @hatsoffpodcastclt

Twitter: @hatsoffpodcast

Courtney-

IG: @courtneyleaklcsw

Facebook: Courtney Leak, LCSW

Twitter: @courtneyleaklcsw

Earl-

IG: @earlmartincsw

Facebook: Earl Martin, LCSW

www.earlmartinlcsw.com