Adanna Onuekwusi is the founder of Invicta Writers. An educator, writer and creative mentor, she is  committed to teaching women how to harness the power of writing as an essential self-care practice that supports deeper connections and more fulfilling lives. Adanna feels passionately about women supporting, empowering and celebrating one another to confidently embrace their multi-layered identities, and balance being powerful leaders and self-aware, compassionate humans.

You can find out more about Adanna on her website www.invictawriters.com or follow her on Instagram @invictawriters

Or receive her Nourish Notes straight to you inbox: https://mailchi.mp/5c5317780fd6/signupfornewsletter

This podcast is presented by Ellie McBride from Calibrated Concepts. It was produced by Emily Crosby Media.