In conversation with Sinéad Rafferty,an Alignment Coach for HSPs & Empaths.  We explore the HSP experience, shedding light on the deep processing, empathy, and meaningful work that characterise highly sensitive individuals. Regardless of your HSP status, Sinéad's universal message encourages embracing authenticity, managing energy, and bravely pursuing your unique magic in the world. Tune in for insights that resonate deeply with the pursuit of a life aligned with your true nature.

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If you have enjoyed this episode of Recipes for Success, please feel free to support me by buying me a coffee!  ⁠https://www.buymeacoffee.com/Hthompson⁠

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Follow the host, Heather Thompson, on social media where she is known as "The Success Coach", a strategic career coach and mentor for women

⁠https://www.instagram.com/successcoachheather⁠

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https://www.tiktok.com/@success.coach.ht 

Check out my website: ⁠www.thesuccesscoach.ie

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Connect with Sinéad:

Website: https://www.sineadraffertycoaching.com/ 

LinkedIn: https://www.linkedin.com/in/raffertysinead/ 

Instagram: https://www.instagram.com/hspalignmentcoach/ 

Coaching over Coffee: https://www.sineadraffertycoaching.com/coachingovercoffeeregistration 

Free Resources: https://www.sineadraffertycoaching.com/resources  (Includes Free on-demand HSP alignment workshop)

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Useful links from this conversation 

“The Highly Sensitive Person” by Elaine Aron https://bit.ly/41YbA3h (2017)

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