We’re starting Season 3 with a juicy episode about well-being and how to make it a priority in your busy working mom's life.

We'll define what well-being is and talk about the different types of well-being you can focus on. You'll get some great tips on how to incorporate well-being practices into your schedule, including quick self-care rituals and efficient time management.

We'll also talk about why well-being is especially important for working moms and professional success. Plus, you'll learn some additional reasons to prioritize well-being, like being a role model for your kids and building resilience.

Finally, if you need some extra help figuring out your well-being practices and how to make time for them, I invite you to book a sales call for 1:1 coaching by clicking this link: https://app.paperbell.com/checkout/bookings/new?package_id=73978

Lyra Blog Article: "To Stress or Not to Stress"

----more----

Check out the coaching freebies here: https://www.jocelynauyeung.com/free

Let's connect!

www.empoweredworkingmomrevolution.com https://www.instagram.com/jocelyn.auyeung/ https://www.linkedin.com/in/jocelynauyeungcoach/