Season 3 starts with a simple truth: your nervous system has a budget.We’re talking burnout, overstimulation, boundaries, and the “withdrawals” that drain your energy long before you snap. Plus: the window of tolerance, dysregulation, and how to start investing back into yourself.

Season 3 starts with a simple truth: your nervous system has a budget.We’re talking burnout, overstimulation, boundaries, and the “withdrawals” that drain your energy long before you snap. Plus: the window of tolerance, dysregulation, and how to start investing back into yourself.

S3Ep1. Your Nervous System Has a Budget (And You’re Overdrafting It)

🎙️We’re Suzi &amp; Melly, and this is Exploring Thoughts. It’s real, it’s unfiltered, and it’s us—talking through life one chaotic thought at a time 💭No scripts. No edits. Just honest conversations, weird detours, and the kind of spirals that remind you you’re not alone ✨So, tune in, come hang out &amp; explore your thoughts with us!

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🎙️We’re Suzi & Melly, and this is Exploring Thoughts. It’s real, it’s unfiltered, and it’s us—talking through life one chaotic thought at a time 💭 No scripts. No edits. Just honest conversations, weird detours, and the kind of spirals that remind you you’re not alone ✨ So, tune in, come hang out & explore your thoughts with us!

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S3Ep1. Your Nervous System Has a Budget (And You’re Overdrafting It)

S3Ep1. Your Nervous System Has a Budget (And You’re Overdrafting It)