Mental health and self care are crucial pillars of life that the Latinx community does not talk about. Alongside Renato Perez, a queer Latinx LCSW, Jae and Albz talk about Navidad 2020, self care and how to survive. Renato challenges the hosts to look at the meaning and importance of gift giving. COVID-19 may be here for a while longer, but listen for all the laughter, chisme and sass you need to get lit like a Navidad tree. 

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Guest: Renato Perez

Instagram: @Renatoperezlcsw, @luisyrenato (Podcast) El Cafecito con Luis y Renato