We always hear people talk about headspace, but what does that really mean? 

How do we get our mindset corrected for what we need it to be?

How do we get rid of the negative thoughts & doubt?

How do we build our confidence up?

Dr. Jason & Dr. Brandon discuss ways to accomplish all of these questions.

Sorry I left you guys alone with these two on this ONE episode. I'll try my best to never do it again... ;)

Enjoy!