Lately, I've been consumed by this immense urge to "start over." I find myself going on and on, in my head, about how I've failed in a particular area and how I could have done better, when really, what I should've been doing is giving myself grace and not being afraid to pick up the ball and go again.

In today's session of Note to Self Diaries I add a bit more context to this and I also talk about how time spent beating ourselves up is simply energy being misplaced.

I hope something resonates with you. 

To share your thoughts on I today's topic I invite you to send your comments to [email protected] or feel free to connect with me through my DMs on IG @notetoselfdiaries.