Episode Summary:

In this episode, hosts Kelly and Leanne welcome special guest Maitreya Wolf, a soul evolution mentor and musician. Maitreya shares her compelling journey with yoga, detailing how it transformed her from a high-energy, intense lifestyle to a more grounded and reflective existence. This episode dives deep into

the concepts of resilience as intrinsic to the yoga practice, the integration of trauma into personal growth,and the sacredness of yoga in Maitreya's life.

Key Topics Covered:

● Introduction to Maitreya Wolf

● Background as a soul evolution mentor, tarot reader, and musician.

● Her work's focus on the spiritual power of beauty and living the path of the soul.

● Maitreya's Personal Journey with Yoga

● First encounters with yoga during a turbulent period of her life.

● The transformative impact of yoga on her life’s direction.

● Yoga as a Path of Resilience

● Discussion on how yoga inherently embodies resilience.

● Insights into how yoga practices helped Maitreya manage and transform her intense energy and

past traumas.

● Spiritual and Healing Aspects of Yoga

● How yoga serves as a sanctuary and a point of stability.

● The concept of yoga as one of the "old powers" that aligns with nature and profound personal

healing.

● The Role of Yoga in Today's World

● Reflections on the commodification of yoga and its deeper, undiluted essence.

● The ongoing relevance and adaptability of yoga in modern contexts.

● Q&A with Maitreya Wolf

Guest Contact Information:

Website: https://www.soulpowermentoring.com/

Social Media:

@maitreyawolfmentor

www.facebook.com/maitreya.wolf/

www.youtube.com/channel/UCqaltoxtDEBgib6j94dthjg

How to Connect with Us:

Email: [email protected]

Instagram: @YogaOfResilience

www.amazon.com/Yoga-Resilience-Embodying-Practice-Hardship/dp/1476687226

https://www.virabhavayoga.com/

Acknowledgments:

Special thanks to Maitreya Wolf for sharing her profound insights and experiences. Gratitude to the listeners for their continued support and engagement.