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Here is what the Anxiety and Depression Association of America has to say on Social Anxiety:

Social Anxiety Disorder

- SAD affects 15 million adults or 7.1% of the U.S. population.

- SAD is equally common among men and women and typically begins around age 13. According to a 2007 ADAA survey, 36% of people with social anxiety disorder report - experiencing symptoms for 10 or more years before seeking help.

Let's dive in to today's episode

My very special guest today is a Spiritual Anxiety Coach. Sunayana works with individuals to help them get to the root of what is causing them to feel unhappy and unfulfilled. 

If you would like to know more about Hypnosis and the many benefits, please email me at [email protected]

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