Sign up to save your podcasts
Or
Share S4 E1 The Power of Presence: What I Couldn't Say in the Book
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S4 E1 The Power of Presence: What I Couldn't Say in the Book
In this episode of What I Couldn't Put in The Triggered Wolf, Jyee Byrne explores one of the most powerful influences on his healing: The Power of Now by Eckhart Tolle. While legal restrictions kept him from quoting it directly in The Triggered Wolf, its teachings on presence are at the root of everything he coaches—from ASD teens and parents to burnt-out business owners.
You'll hear about the trap of the mind, why healing only happens in the present, and how to anchor yourself with a simple presence practice that rewires your nervous system—not just your mindset.
If you’ve ever felt stuck in overthinking, frozen by “what ifs,” or disconnected from yourself and others, this episode will ground you. It’s real, it’s practical, and it’s based in both lived experience and neurological truth.
Disclaimer: This podcast is for educational and reflective purposes only. It is not a substitute for therapy or professional mental health care. If you or someone you know is in crisis, please contact Lifeline on 13 11 14.
Episode Tags:
The Power of Now, presence, nervous system healing, trauma recovery, ASD coaching, burnout, emotional regulation, psychosocial recovery coach, Jyee Byrne, Wolfpack Support Services, mindfulness for trauma, real-time healing, breathwork, trauma-informed podcast, coaching with presence
Episode Keywords (for embedded SEO):
healing through presence
The Power of Now trauma recovery
ASD emotional coaching
nervous system regulation tools
psychosocial recovery through mindfulness
Jyee Byrne podcast
parent support trauma-informed
burnout and emotional regulation
Wolfpack Support Services podcast
This week’s episode goes deeper into a core teaching that didn’t make the final cut of The Triggered Wolf—but changed everything for Jyee.
You'll learn:
Why presence is more than mindfulness or mindset work
How to escape the loop of anxiety, regret, and fear
A simple 3-step presence practice to reset your system right now
How this concept supports ASD teens, parents, and business owners alike
This series is about what didn’t make the book—and why it matters more than ever.
Resources:
Free Intro to The Triggered Wolf
Download The Triggered Wolf Book
If this landed, share it with someone you love—and tag @wolfpack support services on socials.
View all episodes
By JyeeIn this episode of What I Couldn't Put in The Triggered Wolf, Jyee Byrne explores one of the most powerful influences on his healing: The Power of Now by Eckhart Tolle. While legal restrictions kept him from quoting it directly in The Triggered Wolf, its teachings on presence are at the root of everything he coaches—from ASD teens and parents to burnt-out business owners.
You'll hear about the trap of the mind, why healing only happens in the present, and how to anchor yourself with a simple presence practice that rewires your nervous system—not just your mindset.
If you’ve ever felt stuck in overthinking, frozen by “what ifs,” or disconnected from yourself and others, this episode will ground you. It’s real, it’s practical, and it’s based in both lived experience and neurological truth.
Disclaimer: This podcast is for educational and reflective purposes only. It is not a substitute for therapy or professional mental health care. If you or someone you know is in crisis, please contact Lifeline on 13 11 14.
Episode Tags:
The Power of Now, presence, nervous system healing, trauma recovery, ASD coaching, burnout, emotional regulation, psychosocial recovery coach, Jyee Byrne, Wolfpack Support Services, mindfulness for trauma, real-time healing, breathwork, trauma-informed podcast, coaching with presence
Episode Keywords (for embedded SEO):
healing through presence
The Power of Now trauma recovery
ASD emotional coaching
nervous system regulation tools
psychosocial recovery through mindfulness
Jyee Byrne podcast
parent support trauma-informed
burnout and emotional regulation
Wolfpack Support Services podcast
This week’s episode goes deeper into a core teaching that didn’t make the final cut of The Triggered Wolf—but changed everything for Jyee.
You'll learn:
Why presence is more than mindfulness or mindset work
How to escape the loop of anxiety, regret, and fear
A simple 3-step presence practice to reset your system right now
How this concept supports ASD teens, parents, and business owners alike
This series is about what didn’t make the book—and why it matters more than ever.
Resources:
Free Intro to The Triggered Wolf
Download The Triggered Wolf Book
If this landed, share it with someone you love—and tag @wolfpack support services on socials.