Continue listening to the conversation between Dr Amy D'Sa and myself as we venture into a journey of discovery. How we've both had different experiences, but embrace the same work to help us feel like us.

We chat all things embodiment, therapy, self care, movement, how to begin, and then of course the Norwich Yoga Festival.

Amy will be offering a beautiful meditation in Woodland Workshops again this year.

References:

Dr Amy D'Sa

Norwich Yoga Festival

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