Women have so much more power and potential than we can imagine. Sometimes it can be really challenging especially as a woman to find our power and strength that we know we have, but just need to develop it and release it into the wild. In this episode, I share some real, raw, and intense insights from this week's adventures in mountain biking that requires a tremendous amount of mental and physical power and strength. Believe me, you will need extra power and strength when you trying to achieve higher level goals, or even major life's challenges and changes like divorce or breakups, loss of a loved one, loss of income, an accidents, illnesses, and other life-changing trauma and set backs.