Show Notes:

For better or worse, your life is to a large extent the sum of your habits. This week on The Kay & Shi Show the sisters are talking about how your habits can make or break you. Tune in as Kay & Shi share their insights on all things habit-related. Be sure to join us every day this week as Kay & Shi discuss how habits are formed, changed, and maintained.

To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS