Do you focus too much on the end goal? Do you celebrate daily or weekly wins? This episode we break down the importance of clapping for yourself along the way.

S4 E2: Are your goals overwhelming you?

Fitness and nutrition info is everywhere. In this podcast we try to cut through the noise by being real, making you laugh and focusing on tried and true methods for better health, mindset and weight loss. So have some coffee with the coaches of Edge Body Boot Camp Omaha. We like our bodies like we like our coffee; STRONG!

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S4 E2: Are your goals overwhelming you?

S4 E2: Are your goals overwhelming you?