<p>Working within your range of comfort, Exploring variations at the border of ability, discovering a greater capacity, Doing too much, Involving more of yourself</p> <p>Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.</p>

Working within your range of comfort, Exploring variations at the border of ability, discovering a greater capacity, Doing too much, Involving more of yourself Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

S4 E2 Going to the Border

In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.

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S4 E2 Going to the Border

S4 E2 Going to the Border