We know it's kinda normal and a sign of our modern society to google a symptom and next minute self diagnose 6 different deadly and debilitating diseases, but have you ever let this completely spiral out of control and consume you for days, weeks, or even months and years?!

Today (and next week) we chat to Rachael Willis from Pure Empowerment Psychology about all things Health Anxiety. Bonus points to anyone who can figure out what this episode has to do with horses!

This is also the first part of an expose of sorts on Steph's mental health, so if you ever wondered "What the heck is up with that chick", listen on!

 

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@itsnotallinyourheadpod

 

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