Almost six months ago, I started on a journey to better health and a better me—mind, body, and soul. I am feeling good ya'll. 

In this new episode of Emphatically You with Candace, I’m sharing why keeping your promises to yourself is sacred and how celebrating your progress as you go can be the most powerful thing you do. I made promises to get off some of my medications, eat better, and lower my A1C. I Promised Myself... and this is what it looks like.

Tune in. Tap in. And tag a sister who needs this reminder.

#EmphaticallyYou #WomensHistoryMonth #SmallWinsBigEnergy #PodcastForWomen #CelebrateYou