Wrestling With Life

S4 E5 | Comparison and choosing better friends

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The voices around us often become the voice within us. If we’re constantly surrounded by negative body talk, comparison, or unrealistic expectations, it’s only natural we start to internalize it all as truth. 

The good news? Insecurity is contagious, but so is confidence.

In this episode, we break down:

  • The psychology and dangers of groupthink
  • How your social circle is programming your internal self-talk, what matters to you, and how you see yourself
  • Exactly how to set boundaries, choose better friends, and be a confident leader in your social circles in order to change insecure group dynamics
  • What genuinely wholesome and good friends feel like

    • If the people around you are playing the comparison game, judging books by their covers, and hyper-focused on their beauty... it may be time to find new friends.

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