In the spirit of Happy Thanksgiving, I am sharing 5 gratitude exercises that help to transform your day and if put into practice will help transform your life.

For the past 9 months, we have been battling the Covid-19 pandemic which refuses to go away. So, for the first in our lifetime, we are not able to gather together with all of the family and friends to celebrate Thanksgiving.  This is not good news because with quarantine and social distancing we are already feeling isolated and alone. And the cure would be to be united with our loved ones.

 Stay tuned till the end as I will be doing a powerful thanksgiving meditation exercise to help to destress and refresh.

#Grateful

#gratitudeexcercise

#Passionunlimitedpodcast

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