Muse with yourself as Crystal discusses breath and then guides a breath practice. Take the Time To Breath with everyone who is doing this with you!! Breath is foundational.

DM Crystal on IG: https://www.instagram.com/thecrystalfranco/

Get in on experiences with Crystal here: https://crystalfranco.com

If you're wanting just a little taste/experience versus a full 1:1 for time or investment reasons, hop on a Zhuzhy Tea Time call! If it's just you it will be like a mini 1:1!

Love the show and want to show support: https://crystalpleasurefairy.com/product/support-love/