Morning Motivation for the FITT Mind

S4; E7 Day 76: The Journey of Self Appreciation

Listen Later

You cant admire what you don't acknowledge.

Tangible task: Grab your journals and complete these 5 prompts:

  1. What am I proud of myself for?
  2. What are my biggest goals and dreams?
  3. What makes me unique?
  4. Name three flaws you accept about yourself
  5. I am worthy of happiness because…


    6. If you want personalized help on this topic or want to dig deeper, click the link in the description box below to schedule a 60-minute guided journaling session. Together we can explore your mindset and help you uncover hidden truths and mental blocks about yourself.

    Guided Journaling Session - CLICK HERE TO SCHEDULE

    @ItsCoach_Eb - Connect with me on Instagram

    ...more
    View all episodesView all episodes
    Download on the App Store
    Morning Motivation for the FITT MindBy Eboni Ward
    • 4.3
    • 4.3
    • 4.3
    • 4.3
    • 4.3

    4.3

    12 ratings

    More shows like Morning Motivation for the FITT Mind

    View all
    FLAUNT! Create a Life You Love After Infidelity or Betrayal by Lora Cheadle

    FLAUNT! Create a Life You Love After Infidelity or Betrayal

    62 Listeners

    RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery by NLP master life coach, Betrayal Recovery Coach, FDN-P

    RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

    31 Listeners