<p>Ancient civilizations often referred to the sacrum as the "holy bone." We discuss the "holy bone," the social impact of our self-image and the pelvis, and the birthing process.</p> <p>Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.</p>

Ancient civilizations often referred to the sacrum as the "holy bone." We discuss the "holy bone," the social impact of our self-image and the pelvis, and the birthing process. Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

S4 E8 The Sacred Sacrum and the Pelvis

In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.

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S4 E8 The Sacred Sacrum and the Pelvis

S4 E8 The Sacred Sacrum and the Pelvis