Ways to Flourish

S4, Ep 1 - Time Management: A Tool for Self-Care


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Welcome back to Season 4 of the Ways to Flourish podcast! We are so excited to get started and dive back into wellness this semester. Today, we are talking about a skill that everyone needs, but many struggle with: time management. We talk to Claire Forbes (Assistant Director of Academic Enrichment Programs) and Ashley Kohl (Academic Coach), both from William & Mary's TutorZone. We discuss why time management is so often a struggle, how a lack in time management skills affects our overall wellness, and how individuals can take steps to better manage their time.

Episodes of Ways to Flourish are published every week on Spotify, Apple Podcasts, the W&M Wellness website, or wherever else podcasts are found!

Resources:
TutorZone website
[email protected]

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Ways to FlourishBy WellnessWM

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