Wellness Rocks is an initiative began by Wellness Ambassador Marissa Del Zingaro to help connect and destress the W&M community. Today, we talk to Marissa about how Wellness Rocks work, what benefits this initiative can have on our well-being, and what other projects the WAs are working on at the moment. Resources <a href='https://events.wm.edu/event/view/wm/129393'>Upcoming May 2 Wellness Rocks Signup</a>

Wellness Rocks is an initiative began by Wellness Ambassador Marissa Del Zingaro to help connect and destress the W&M community. Today, we talk to Marissa about how Wellness Rocks work, what benefits this initiative can have on our well-being, and what other projects the WAs are working on at the moment. Resources Upcoming May 2 Wellness Rocks Signup

Wellness Rocks is an initiative began by Wellness Ambassador Marissa Del Zingaro to help connect and destress the W&amp;M community. Today, we talk to Marissa about how Wellness Rocks work, what benefits this initiative can have on our well-being, and what other projects the WAs are working on at the moment. Resources <a href="https://events.wm.edu/event/view/wm/129393" rel="noopener noreferrer">Upcoming May 2 Wellness Rocks Signup</a>

S4, Ep 12 - Wellness Rocks!

Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.

Health & Fitness

Mental Health

Ways to Flourish is the podcast of W&amp;M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&amp;M Health &amp; Wellness YouTube channel.

Share S4, Ep 12 - Wellness Rocks!

Sign up to save your podcasts

S4, Ep 12 - Wellness Rocks!

S4, Ep 12 - Wellness Rocks!