In this episode of The Bloom Effect, Nea Howell takes a raw moment of intimacy — letting go during sex — and unpacks how surrender changes everything. From the bedroom to everyday life, she reveals why holding on keeps us stuck, sick, and suffering, and why letting go creates flow, healing, and freedom. Nea dives into shadow work, gratitude, ego, religion, and the ripple effect of our energy, reminding us that control is an illusion. This conversation is messy, unfiltered, and transformative — a call to stop gripping so tight and finally let life bloom.