In this episode of The Bloom Effect, Nea Howell gets unfiltered about what it takes to actually heal. She opens up about PTSD, control, and the lies we tell ourselves when we refuse to let go. Gratitude and flow aren’t just nice words — they’re survival. Nea challenges listeners to face the mess, stop gripping so tight, and rewrite the story of their lives. This is about love, pain, and the freedom that only comes when you finally surrender.