Tabitha Gibbs joins Craig in this episode to talk about burnout, biblical meditation, and what it looks like to slow down in a world that refuses to stop. Tabitha shares her experience as a working mom, a full-time student, and a faithful Christian navigating stress, discipline, and spiritual renewal.

They discuss the biblical roots of meditation, Sabbath rest, emotional health, and the mental load many women carry. It’s a conversation about balance, boundaries, and how to keep walking faithfully even when life is moving fast.