How about a semester check-in? This week on Ways to Flourish, we open the floor to questions submitted by students of William & Mary. We talk about how to add things to your plate when it's already getting full, how to manage busy schedules, and how to talk to acquaintances who may be struggling. Resources: <a href='https://www.wm.edu/offices/studentleadershipdevelopment/leadership/initiatives/depth-over-breadth/index.php'>SLD Depth Over Breadth</a> <a href='https://seizetheawkward.org/'>Seize the Awkward website</a>

How about a semester check-in? This week on Ways to Flourish, we open the floor to questions submitted by students of William & Mary. We talk about how to add things to your plate when it's already getting full, how to manage busy schedules, and how to talk to acquaintances who may be struggling. Resources: SLD Depth Over Breadth Seize the Awkward website

How about a semester check-in? This week on Ways to Flourish, we open the floor to questions submitted by students of William &amp; Mary. We talk about how to add things to your plate when it's already getting full, how to manage busy schedules, and how to talk to acquaintances who may be struggling. Resources: <a href="https://www.wm.edu/offices/studentleadershipdevelopment/leadership/initiatives/depth-over-breadth/index.php" rel="noopener noreferrer">SLD Depth Over Breadth</a> <a href="https://seizetheawkward.org/" rel="noopener noreferrer">Seize the Awkward website</a>

S4, Ep 5 - Student Q&A: You Ask, We Answer!

Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.

Health & Fitness

Mental Health

Ways to Flourish is the podcast of W&amp;M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&amp;M Health &amp; Wellness YouTube channel.

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S4, Ep 5 - Student Q&A: You Ask, We Answer!

S4, Ep 5 - Student Q&A: You Ask, We Answer!