Kara Goodwin helps people open up to their authentic selves using meditation and hosts The Meditation Conversation podcast. Meditation has been an important tool to help her not only reduce stress and improve her physical health, but to also gain a better understanding of the true nature of reality. She is passionate about helping others tap into their full potential with meditation.

www.karagoodwin.com

podcast: https://link.chtbl.com/XAtpI03C

IG: @kara_goodwin_meditation

FB: karagoodwinmeditation