In this episode of She Talks Tech we hear from Suzi McAlpine -  Leadership Development Specialist, and author of the bestselling book Beyond Burnout: How to Spot It, Stop It, and Stamp It Out.

Drawing on her own first-hand experience, research and concepts from the book, Suzie explains what burnout is, who is most at risk, and how to spot the main warning signs and symptoms. She also gives us four great strategies to address burnout, whether at an individual, as a leader or at an organisational level.

If you want to find out more about Suzi – you can connect with her on Linked-in. Subscribe, rate the podcast and give it a 5-star review – and keep listening every Wednesday morning for a new episode of ‘She Talks Tech' from https://wearetechwomen.com 

Produced by Pineapple Audio Production