Cathleen Elle shares how to live life after loss. Furthermore, Cathleen found her purpose by saying goodbye to the pain and she shares how we can too. Cathleen has coped with multiple traumas, but the death of her 19-year-old son, Logan, from suicide was the catalyst that changed her life forever. And today, she assists in changing the trajectory of others’ lives by providing the tools that aid them on moving through the emotions accompanied by these challenging experiences.

In this episode, Cathleen shares powerful healing techniques for those who have experienced unexpected loss or hidden trauma to reconnect with their joy and move beyond limiting beliefs. Furthermore, her mission is to assist women leaders in using their loss to create clarity, connection, and calm.

Whether it’s a divorce, a job, substance abuse, emotional or physical abuse, illness, or the sudden death of a loved one, Cathleen now serves those in the midst of their own healing journey to take the next step of redesigning their lives.

Cathleen is a #1 International Best Selling Author of Shattered Together and Women Who Rise, a transformational speaker, Certified Success Coach and Healer, and Co-Host of Beyond Your Best Plan Podcast.

After 25 years of political service and extensive experience as a suicide awareness advocate, today, Cathleen is a global speaker and healer who has been featured on top podcasts and radio shows within the emotional wellness space.  

Listen and learn how sudden loss can be the catalyst to thriving in life. Finally, we are the ones who create suffering in our lives. And we get to choose how we live.

Note: Research on seasonal effects on suicide rates suggests that the prevalence of suicide is greatest during the late spring and early summer months, despite the common belief that suicide rates peak during the cold and dark months of the winter season.

Resources Mentioned: 

• American Foundation for Suicide Prevention (AFSP)
• Call AFSP: 1-800-273-8255 or text TALK to 741741
• Visit Cathleen’s website 
• Buy Cathleen’s Books 
• Connect with Cathleen on LinkedIn 
• Facebook - Cathleen Elle
• Instagram - Cathleen Elle
• Connect with Emily on LinkedIn 
• Emily Harman
• Positive Intelligence Coaching Program 
• Onward Accelerator Coaching Program
• Onward: Twitter | Onward Movement Facebook Group | YouTube
• Buy Emily’s Best Selling Book Step Into the Spotlight
• Schedule a Complimentary Coaching Call with Emily
• Music by Soul Pajamas

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