🧠 What if caring for your brain today could change your mental health tomorrow?

🎙️ In episode 2 of the Madness & Grace Podcast, hosts Matthew S. Stanford, Ph.D., behavioral neuroscientist and CEO, and Madeline Stiers, Ph.D., LCSW-S, Chief Clinical Officer, dive into Prevention and Brain Health, and why it matters at every stage of life.

Tune in to discover: 

• What brain health means for everyone, not just older adults
• Daily habits that protect mental clarity, mood, and resilience over time
• How faith, community, and lifestyle choices work together in prevention

If you have a question or topic you'd like for us to address in an upcoming episode, please email us at [email protected].

🌟 Know someone who could use a little hope today? Sharing this episode and the podcast is a meaningful way to extend hope to those who may be struggling with mental health concerns. 💙

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Our podcast brings together expert-led, practical, and compassionate conversations that pair clinical insight with real‑world tools you can use today. 

👉 Continue exploring mental health resources and podcast episodes: https://bit.ly/3MHVmIe

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Learn more about:

• Hope and Healing Center & Institute at HHCI.org
• Gateway to Hope, our mental health training program, at GTHU.org. GTHU offers evidence-based mental and behavioral health training through our Learning Portal, resources, and ongoing support to individuals, faith communities, schools, and workplaces. Visit Learn.GTHU.org to explore our trainings and start your transformative journey today!

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HHCI The Hope Line
Are you in need of free mental health support? Call our Hope Line to receive up to 30 minutes of free mental health coaching over the phone and receive referrals from our vetted provider network. Our trained peer professionals are here to listen, support, and guide you toward hope and healing.

Available daily: 5-8 PM CT | English & Spanish
The Hope Line Number: (832) 831-7337

Reasons People Call:

• Anxiety
• Depression
• Loneliness
• Relationship challenges
• Work stress
• Recent trauma
• Help finding free or affordable mental health resources

You can also start by chatting with Grace, our friendly AI assistant, who can help you find the right mental health resources anytime. 

👉 Talk to Grace today: https://gthu.org/