Maya's Minutes

S4 Ep4 Medication, Mental Health & Shame


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This is the final episode of the series and it does not disappoint. Nikelle and I discuss our thoughts on why ethnic minority people have such shame regarding mental health issues, the best types of treatment plans and love in its purest form!


Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘


If you have enjoyed every second of this series and appreciated the learnings from Nikelle- I have good news (!) She offers mentoring to a small group of ethnic minority people and you can find more information on her ⁠website⁠ and ⁠instagram⁠.


Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

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Maya's MinutesBy Maya- Technical Architect, Personal Trainer and giver of unsolicited thoughts