February 18, 2023

S4: EP4: Microbiome 101: Why Probiotics Don't Heal Your Gut

33 minutes

Probiotics are great, but they won't heal your IBS or gut issues.

In fact, the wrong probiotic at the wrong time can make you feel WORSE!

In this episode I dive into:

What is the microbiome and how to balance it

What happens when you take an antibiotic

Why probiotics make you feel WORSE (it could be SIBO!)

Why probiotics aren’t enough to replenish after an antibiotic

Why you need to ditch the “gut healing” diets

How chronic constipation promotes gut inflammation

Why laxatives are not a good solution

The benefits of the right probiotic, at the right time.

What's REALLY causing your bloating &IBS?👉 ⁠⁠⁠⁠⁠ Take my QUIZ! ⁠⁠to find out!⁠⁠⁠

The Fix Your Gut APP: ⁠⁠⁠⁠learn more & join the waitlist!⁠⁠⁠⁠

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