Today we chat about how important it is that we don't continue to pass down diet culture from generation to generation but make a change. We have some practical suggestions on how to do this (cough, cough, come to our FREE Diet Culture Home Detox Webinar tonight!) and share some wins that we have experienced or heard about.

 We are opening doors to The Non Diet Way TODAY!!!  

Check it out here, we'd love to see you inside! 

Meg & Susan