In this week’s episode, recorded on a Thursday night, Sarah and Seb chat about Tokoyaki (or octopus balls), mulled wine, getting to the end of term and Nutella hot chocolates. Plus, this week’s homework challenge is to submit your version of something Christmassy and prawns make their way out of the cupboard and into a delicious fish pie. There’s a brand new sound in Sarah’s kitchen and more entries are added to the 6000 dishes of all time.

To find out more or to get involved, visit www.janmorecipes.com or email [email protected]

Allergy and food preference stickers are still available at Carvalho's Café and at www.janmorecipes.com/tuck-shop